Beauty, Health and Living Blog (in memory of Madame C.J. Walker)
I call it the “No BPPR” (sounds like “No Beeper”) diet. This diet is simple and it’s easy enough to follow if you can let the BREAD - POTATOES - PASTA and RICE go. What I did was eliminate certain carbohydrates since they are the type of foods to pack on the pounds […]
Tranquility contributes to overall good health too!
If you don’t believe that then watch a movie called, “The Lake House”. Do you believe in being content and accepting your life as it is or do you believe in fate and believing that you deserve more out of your life? Nowadays, people are trying to […]
How to achieve a beautiful smile!
This is not a post to rag on those who don’t have good, personal dental hygiene, this post is to help remind those that keeping a good set of teeth increases the betterment of your overall health. Bad dental hygiene can lead to tooth loss, gum disease, bad breath, […]
This really blows as a first post on my newest blog, but I’m kind of focusing on getting my health back on track. I have a nasty cold and have been put on antibiotics for 10 days by my Internist. I am also taking the highly recommended Echinacea pills. I like going […]
This beauty blog is a place for me to share all of the things I truly believe that are wonderful or that are worth looking into that promotes personal beauty (inside and out), personal style, health and home life for those who are approaching thirty years of age or older. These things include and are not limited to cosmetics, fragrances, fashion, diet, health, remedies, fitness and other related products, services and ideas.
I welcome you to join me on my beauty quest to becoming a beauty expert!
This blog is dedicated to the memory of a diva who was an expert in Black hair care and in Black beauty, Madame C.J. Walker.

